Hello, and welcome to our website about health. We are here to educate everyone about health and all the benefits you can have if you are living a healthy life. Also, we are focusing on some medical therapies that have been proven to be very healthy for the human body such as Hypnotherapy or Psychotherapy.



There are two different types of therapy treatment that are using Hypnosis.

Suggestion therapy

Usually used for the simpler problems such as stress relief, smoking, nail-biting, pre-exam nerves, boosting confidence, and relaxation. In most of these cases, having one or two sessions of this therapy is enough. However, in some rare cases, the patient will need more after some time.

Analytical therapy

Used to help patients discover the causes of emotional and psychological problems. Analytical therapy or Hypno-Analysis takes longer, usually over a period of a few weeks, with weekly sessions of approximately one to one and a half hours per session. Both therapies can be used during the course of treatment.

No matter which therapy you end up using to help your problems, the results are guaranteed after the first few necessary treatments. Both of these therapies have been studied by professionals and now people have perfected their methods to a level where they can show results after the first session.



Todd Morgan

“I wanted to take this opportunity to thank everyone at Abbey centre for educating me about the effects of therapy on the human body. Before this, I didn’t know that you can fix so any things with therapy.”

Johnny Turner

“For over 7 years I have been struggling with skeletal problems in my body. Every morning when I needed to get out of the bed was the worst. Then I discovered that I can treat it with therapy.”


Chris Martin

“The physiotherapy was a great success for me, it helped me get over my muscular problems that I had for more than 15 years. I never though I will feel this good.”

Tony Miller

“I must say that I am extremely happy and thankful to everyone that helped me get over my health problem. Without therapy, I would be still laying down in the bed.”


About the Author


Alison Ray

Fellow of The Royal Society of Medicine

Joseph originally trained as a Hypnotherapist with the Hypnotherapy Control Board in England and was subsequently elected as a member of the International Association of Hypno-Analysts. He continued to train and become a member of various related associations as follows: The National Council for Hypnotherapy, The National Council of Psychotherapists, United Kingdom Hypnotherapy Register, British Hypnotherapy Practitioners Association.

In 1998 Joseph was elected to the Central Council for the International Association of Hypno-Analysts. A post he held for 3 years. In 1998, he wrote a thesis entitled “The effects of stress on Holocaust Survivors and Victims of War”, with the emphasis on German Concentration Camp and torture victims in general.

In 1999, he was awarded membership to both the International Society for Professional Hypnosis of America (incorporated under the laws of the State of New York) and International Stress Management Association (UK). He is also the “chapter” head for the American Guild of Hypnotists – London Chapter.

In 2001, he was awarded a Fellowship of the Association for Professional Hypnosis and Psychotherapy. In 2002, he was awarded a Fellowship of The Royal Society of Medicine.

Joseph practices in Golders Green, North London, and from Harley Street W1 He also lectures in Europe and the U.S.A.

N.B. Joseph is also a qualified Physiotherapist having trained at the Richmond Centre for Alternative Health and Nutrition. He has specialized in the area of neuro, skeletal and muscular re-programming. All of these accomplishments that he achieved during his career are a representation of his current skill. Therefore, you can say with confidence that Joseph Stegman is one of the best therapists. He has also many years of experience working as Physiotherapist, during those years he helped a lot of people that were struggling with neuro and muscular problems.